Red Dog's Dog Days
WE'RE ALL GONNA BE HAS-BEENS SOMEDAY

Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. We'll need your name, T-shirt info, and a signed waiver (download the Winter 2012 waiver), then you'll be set to go. Check in each time you attend to work towards earning a t-shirt for the season (more about the shirts).
 
*Note: to participate at Allen Fieldhouse, you must sign the 2012 Winter Waiver**
 
**2012 Winter Schedule & Meeting Locations**
Tuesday & Thursday ONLY 
  • 6am: Meet on the 2nd floor of Allen Fieldhouse (enter through the southeast doors)
Saturday "Fun Run"
 
The Saturday morning run typically ranges between 2 and 4 miles:
  • 7:30 am: Meet downtown in the parking lot on the NE corner of 9th and Vermont (behind Kizer Cummings)
©2012 Red Dog's Dog Days