Red Dog's Dog Days
WE'RE ALL GONNA BE HAS-BEENS SOMEDAY

Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. We'll need your name, T-shirt info, and a signed 2012 Summer Waiver (see below), then you'll be set to go. Check in each time you attend to work towards earning a t-shirt for the season (more about the shirts).
 
2012 Red Dog's Dog Days Summer Waiver

All participants MUST fill out the summer 2012 waiver prior to participation. Instructions:      

* Please PRINT the participant's name/contact information, and sign at the bottom. We must be able to read the participant's name!
* Only ONE participant per waiver.

DogDaysWaiver2012.pdf
 
**2012 Summer Schedule & Meeting Locations**
Summer schedule begins Monday, June 4
 
 
 
Monday - Thursday 
 
We meet twice daily during the summer months - come to either time, or both. For both sessions, bring your own water. We also recommend a towel (especially at 6pm since you'll be on the grass). Make sure to arrive a few minutes early for check-in.
  • 6am: Meet at Memorial Stadium on the KU campus.
  • 6pm: Meet at the field east of Robinson Gym on the KU campus
 
 
Saturday "Fun Run"
 
The Saturday morning run typically ranges between 2 and 4 miles. Come to either time, or both, but Saturdays only count ONCE towards your total attendance for the summer.
 
  • 7am or 7:45 am: Meet at the Lied Center
Note that car access to the Lied Center will be limited all summer due to construction. The only entry/exit point will be from 15th Street/Bob Billings and Crestline.
 
 
 
 
 
**2011 Winter Schedule & Meeting Locations**
Winter schedule ends Saturday, June 2

Tuesday & Thursday Mornings

  • Workout begins at 6am. Each workout lasts from 45 minutes to an hour. Please plan to show up a few minutes early to get checked in.
  • Meet at Allen Fieldhouse. Enter through the southeast door and go up the stairs to the 2nd floor.
  • Parking. Parking is available in the lot just south of Allen Fieldhouse or across Naismith Drive in Lot 90.

Saturday "Fun Runs"

The Saturday morning run typically ranges from 2-4 miles. Check back regularly as the run location may periodically move throughout the winter.
  • Workout begins at 7:30am
  • Downtown run location. Meet in the parking lot at the northeast corner of 9th and Vermont Streets in Downtown Lawrence.
©2011 Red Dog's Dog Days