Red Dog's Dog Days
WE'RE ALL GONNA BE HAS-BEENS SOMEDAY

Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. We'll need your name, T-shirt info, and a signed 2011 Summer Waiver (download and print the waiver), then you'll be set to go. Check in each time you attend to work towards earning a t-shirt for the season (more about the shirts).
 

**2011 Winter Schedule & Meeting Locations**



Tuesday & Thursday Mornings

  • Workout begins at 6am. Each workout lasts from 45 minutes to an hour. Please plan to show up a few minutes early to get checked in.
  • Meet at Allen Fieldhouse. Enter through the southeast door and go up the stairs to the 2nd floor.
  • Parking. Parking is available in the lot just south of Allen Fieldhouse or across Naismith Drive in Lot 90.

Saturday "Fun Runs"

The Saturday morning run typically ranges from 2-4 miles. Check back regularly as the run location may periodically move throughout the winter.
  • Workout begins at 7:30am
  • Downtown run location. Meet in the parking lot at the northeast corner of 9th and Vermont Streets in Downtown Lawrence.


©2011 Red Dog's Dog Days