WE'RE ALL GONNA BE HAS-BEENS SOMEDAY
 The Official Site of Red Dog's Dog Days
SUMMER DOG DAYS UNDERWAY
 
 Check this out!  Chrisse Wellington, the two time Ironman World Champion!!!
 

World's Largest Community Workout!
  • Do you like to Work Out? 
  • Have you ever wanted to be in a World Record Event? 
  • If you said yes to either one of these, have I got news for you!

Please come join us for the World’s Largest Community Workout!  It will be fun and with your help it will be record breaking.
 
Feel free to print copies of the flyer.  You can get a copy here.
 

Wednesday, July 8

5:30 p.m. Check-In, 6:00-6:45 p.m. Workout

KU’s Shenk Soccer Fields Complex

Clinton Parkway and Iowa

Led by Don “Red Dog” Gardner

Workout includes stretching, calisthenics, and a walk/run.

All ages and fitness levels welcome.

 
Download waivers here:
Kids under 18 must have a parent-signed waiver
 
PLEASE NOTE***If you have multiple signatures on the adult waivers, you will all need to come together to turn in the waiver the day of the event.  If not, you may be asked to sign the waiver again.
 

Bring your own water and towel.

Park in KU’s Park and Ride Lot.

Enter west of fields at Clinton Parkway and Crestline.

Organized by:

Red Dog’s Dog Days

KU Recreation Services

LiveWell Lawrence

 

 
 
T-shirts - Attend Summer and Saturday sessions to earn a Dog Days summer t-shirt.
 

Summer Dog Days has begun as of June 1, 2009.  Please make sure that you sign the waiver if you have not already done so.  Need a copy of the waiver?  Click here.

We’ll meet on the east side of Robinson Gym.  There’s a grassy exercise area large enough to accommodate us.  

Days - Monday thru Thursday

Time - 6:00am and 6pm Only

Where - East side of Robinson’s Gym

Parking - Lot 90 south of the Gym (south side of the gym and tennis courts)

Please note there will not be noon Dog Days this summer.
 

Saturday runs moved to the Lied Center on June 6th

 
See the Events Calendar for more location information.
 
If you have a run/event that you would like to announce, please send the information to dogdaysinfo@sunflower.com and put Run Box Info in the subject line.  

Sunflower State Games will have a 5k/10k run.  For more information please go to the link  http://www.sunflowergames.com/index.php/governors-cup.
 
 
Some of you may have heard, Red Dog has prostate cancer.  For more information and how you can help, click here.  We are also selling wristbands.  See Bev to purchase a wristband and show your support.  You can also purchase them at any of these fine locations.
  • Kizer Cummings 833 Mass,
  • Wink eyewear 806 Mass,
  • J & S Coffee, 4821 W 6th St
  • Pendleton Country Market 1446 E 1850 Rd. 
  • Frame Wood Gallery 819 Mass
  • KLWN/KLZR 3125 W 6th
  • All Central National Bank locations
 
25th Anniversary T-shirts available
 



Twenty-fifth anniversary t-shirts of Red Dog's Dog Days are still on sale for $10. Download the order form, fill it out and bring it to BevDog at Dog Days and she will get you a shirt.
 
 
 Come check out our new section for general information and announcements...RED DOG RAVIES